Green Raisins (Indian)

Green Raisin ( திராட்சை / किशमिश / ഉണക്കമുന്തിരി ), the most popular variety of dried grape, is widely known for its sugary taste and juicy flavour. Green raisins help regularize bowel movement as the Fibers remove the toxins and wastes from the gastrointestinal tract. Acidosis is an abnormal metabolic condition characterized by toxicity of blood which, often gives rise to gases in the respiratory system. Iron in raisins is beneficial in treating insomnia as it improves the quality of sleep in an individual. It comes with quite a few medicinal properties, which help us to take proper care of our health. At the same time, several natural compounds present in it improve the texture of our skin and hair. Include a handful of black raisins in your everyday breakfast for faster results