Cardamom (ஏலக்காய் / इलायची / ഏലം) is a spice with an intense, slightly sweet flavor that some people compare to mint. It originated in India but is available worldwide today and used in both sweet and savory recipes. The seeds, oils and extracts of cardamom are thought to have impressive medicinal properties and have been used in traditional medicine for centuries.Antioxidant and Diuretic Properties
May Protect from Chronic Diseases
Has Anti-Inflammatory Effects
Helps Digestive Problems, Including Ulcers
Treats Bad Breath and Prevent Cavities
Has Antibacterial Effects and Treat Infections
Lowers Blood Pressure & Blood Sugar Levels
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