Kodo Millet (வரகு/ कोद्रव / വരക്) is beneficial for Postmenopausal Women suffering from metabolic diseases like cardiovascular disease, high blood pressure and high cholesterol levels. It helps to hydrate your colon and prevent constipation. Controls your blood sugar.Anti-diabetic
Antioxidant & Anti-microbial activity
High in Fiber and Prevents Weight Gain
Helps to lower the triglycerides and C-reactive protein
Rich in photo chemicals, phytate that helps in reduction of cancer risks.
Hydroxybenzoic acid, Vanillic Acid and syringic acid Kodo prevents obesity
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