Mamra Almonds (பாதாம் / बादाम / ബദാം) most nutrient almond that are very useful for the body. Pregnant & Lactating womans are recommended to consume 4 to to 5 Almonds daily. Mamra almond is very good for boosting the male hormone. Almonds contain magnesium, protein and iron. Eating almonds daily makes one 20% younger than those who do not. Almonds Reduce risk of heart attack, good for our skin, reduce dark circles around the eyes. If you want to refresh your face, start eating almonds. Tanning in the sun causes your hands and feet, eating almonds will be be best solution. Almonds are high in antioxidants that can protect your cells from oxidative damage, a major contributor to aging and disease.
Rich in proteins, Fiber & Nutrients
Reduce your risk of cholesterol
Increases Mental Alertness
Regulate Blood Sugar
Vitamin E protects your cells from getting toxic
Weight Management and Good for Eyes
Nourishes Skin and improves Brain power
Good for Your Nervous system
Prevents premature Grey Hair
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