Dried Cranberries (குருதிநெல்லி /सूखे करौंदे/ഉണങ്ങിയ ക്രാൻബെറി) contain antioxidants and vitamins beneficial for our body. Apart from weight loss, cranberries serve as the best preventive natural source of urinary tract infection. Including cranberries in your diet may reduce the risk of heart disease due to polyphenols. Antioxidants help slow down or prevent the damage that free radicals do to your cells. You can make a lot of food more nutritious and tasty by adding dried cranberries to them.
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