Bamboo Rice (மூங்கில் அரிசி/हेल्थ डेस्क) is the recent buzz in the world of diet as it has lot of medicinal effects for releving back pains and joint pain. The fat content in red rice is zero, hence its consumption can never add every an extra pound to your body. Red Rice is packed with flavonoid antioxidants, including the anthocyanins apigenin, myricetin, and quercetin. Red rice has significantly more potential to fight free radicals and contains higher concentrations of flavonoid antioxidants than brown rice.
Nutty in flavour, red rice has high nutritional values, compared to the polished rice varieties.
Loaded with both soluble and insoluble Fiber as the outer layer of the rice is kept intact, where all the fiber comes from. Nowadays, it is even prescribed by the doctors as an alternative to medicine to get rid of mild symptoms of high-cholesterol.
Red rice is high in fiber content and complex carbohydrates, which can help meet your daily fiber requirement, thereby aiding digestion and preventing obesity. Rich in Antioxidants.
- Boosts Heart Health
- Has Anticancer Properties
- Support Eye Health
- Supports Weight loss
- Lower Blood sugar levels
- Decrease your risk of non-alcoholic fatty liver disease
- Natural Detoxifier
- Richer Protein Content
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