Barnyard Millet – 1 Kg

Barnyard Millet (குதிரைவாலி / झंगोरा मिलेट / കുത്തിരേവലി) grain is a good source of Protein, Carbohydrate, Fiber and most notably contains more micronutrients (iron and zinc) than other Major Cereals. Despite its nutritional and agronomic benefits, barnyard millet has remained an under utilized crop, which is highly digestible and is an excellent source of dietary Fiber with good amounts of soluble and insoluble fractions.