Nutmeg a popular spice available in both ground and whole form, Nutmeg is known for its warm, nutty flavor, making it the perfect addition to comforting sweet and savory dishes. Nutmeg contains many essential volatile oils such as myristicin, elemicin, eugenol and safrole. Nutmeg has a calming effect when consumed in smaller doses. Various ancient medicinal practices credit it for its sleep inducing and de-stressing effects. Known to be an effective ingredient for treating depression and anxiety as its essential oil tend to ease fatigue and stress.Improves Digestion.
Detoxes Liver & Kidney Detox.
Skin Care.
Dental Relief.
Immunity Booster.
Enahaces Appetite
Improves Blood Circulation
Cancer Prevention
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