Ragi

Ragi were staples in our traditional diet after which rice took over completely. The high amount of dietary fibre combine keeps the stomach full for a longer and prevents unwanted cravings, thus helping in weight loss. Regular consumption of Ragi is highly beneficial in dealing with conditions of anxiety, depression and insomnia. The presence of antioxidants, mainly Tryptophan and amino acids, helps as they work as natural relaxants. A whole grain is one which contains all three parts of the kernel – the bran, germ and endosperm while refined grains are processed to retain only the endosperm. This makes healthier as they contain the fiber-dense bran and along with other essential nutrients that are not lost due to processing. Popularly known as Finger Millet or Nachni in North India. Try our Freshly Packed Ragi in your daily diet and feel the difference.