Watermelon Seeds are protein-packed treasures with a distinct nutty flavor could be the first snack you reach for. Watermelon seeds are a powerhouse of nutrients like folate, iron, zinc, copper, magnesium, potassium. These seeds are considered to be highly nutritious, as they are also rich in amino acids, proteins and vitamin B complex.
All these nutrients together help in boosting your body’s metabolism. Watermelon seeds are also a valuable source of macro-nutrients like vitamin B, Protein and healthy fats. Helps You Hydrate
- Boosts metabolism
- Gives you glowing skin
- Contains Nutrients & Beneficial Plant Compounds
- May Help Prevent Cancer
- May Improve Heart Health
- Improves the quality of hair
- May Lower Inflammation and Oxidative Stress
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