Watermelon

Watermelon Seeds are protein-packed treasures with a distinct nutty flavor could be the first snack you reach for. Watermelon seeds are a powerhouse of nutrients like folate, iron, zinc, copper, magnesium, potassium. These seeds are considered to be highly nutritious, as they are also rich in amino acids, proteins and vitamin B complex.
All these nutrients together help in boosting your body’s metabolism. Watermelon seeds are also a valuable source of macro-nutrients like vitamin B, Protein and healthy fats.Helps You Hydrate
Boosts metabolism
Gives you glowing skin
Contains Nutrients & Beneficial Plant Compounds
May Help Prevent Cancer
May Improve Heart Health
Improves the quality of hair
May Lower Inflammation and Oxidative Stress